Welcome
With a BFA and Masters in Education, Rose recently returned from teaching in Thailand for 8 years. She is currently teaching Zoom Yoga. Hope you enjoy this site and take a moment to drop us a line.
About Rose
Yoga
Rose is certified in multiple schools of Yoga including; Kids Yoga, Yin Yoga, Iyengar, Vinyasa, Hatha, Senior and Restorative yoga, as well as Energy yoga, Dahn yoga, Tai Chi and Qi Kong. The yoga she teaches includes a variety of techniques and a synthesis of the best practices. By adding breathwork, mindfulness, and meditation she creates a healing, easy and joyful yoga.
Mindfullness - Meditation
Transcendental Meditation is how Rose began her meditation journey. Along the way she lived in Asia and had the opportunity to study and practice the Eastern Buddhist philosophy of mindfulness and meditation. In addition to her daily practice Rose has done several 10-14 day silent retreats in remote locations.
Tai Chi - Qi Kong
Rose has studied, practiced and taught Yoga, Meditation, Mindfulness, Tai Chi, Qi Kong, and Reiki in many cities and countries, including Los Angles, Las Vegas, San Diego, Bali, India, Hong Kong, Nepal, Sweden, Finland, Thailand and Mexico.
Namaeste
Thank you for visiting Happy House Yoga. You are always welcome here. If you want more information on Zoom classes or Tai Chi, please send an email to happyhouseyoga1@gmail.com